5-HTP, a chemical by-product of the protein building block L-tryptophan.
Works in the brain and central nervous system by increasing the production of the chemical serotonin.
Serotonin can affect sleep, appetite, temperature, sexual behavior, and pain sensation.
The intermediate metabolite between the amino acid L-tryptophan and serotonin, is extracted from the seed of an African plant (Griffonia simplicifolia).
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Website: http://www.healthyoptimizer.org/5-htp/
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